READY TO FEEL STRONG, CONFIDENT & FREE IN YOUR BODY?
FEEL STRONG. LIVE EMPOWERED.
Join our Wellness and Fitness Programs designed to Empower your Body and Calm your Mind - Wherever you are.
Get the Body & Confidence You Deserve
The the First Step towards a Stronger & Balanced Body
Personal Training & Fitness
Yoga & Pilates
Self-defence & BJJ
Lasting Peace of Mind with a Plan that Works
Release your Past Experiences and work towards your Dream Life
Life Coaching
Hypno-therapy
Our Community
"MOVE FREELY. LIVE FULLY. THRIVE TOGETHER"
My journey with wellness is deeply rooted in my experiences overcoming pain and challenges. Many see me as a naturally positive and strong person, but the truth is, my strength comes from ongoing resilience and daily effort.
While I struggle with consistency and have always faced challenges related to ADHD, I’ve shifted my focus from building strict habits to cultivating effective reactions to obstacles. Instead of adhering to rigid routines, I concentrate on how I respond in different situations.
By doing so, I empower myself to adapt and shift my mindset, allowing me to maintain my positivity and strength on a daily basis.
Long Story Short
Imagine a journey where pain transforms into purpose. My path to wellness began with overcoming personal challenges, including back pain, ADHD, and the feeling of being misunderstood or undervalued by those around me. I was always curious and eager to explore, but the close-mindedness of my surroundings often triggered a deep desire to break free.
A turning point came when my back pain escalated, making it difficult to even walk to university at 19. This propelled me into a journey of self-discovery, where physical pain became the catalyst that guided me toward learning the spiritual path of healing and balance. At Carlix Wellness, our programme will empower you to find harmony across mind, body, and soul through a unique fusion of yoga, personal training, corrective exercises, meditation, breath-work, and life coaching within a supportive community.
Join a tribe of like-minded individuals dedicated to thriving together as we create a vibrant and fulfilling life while collaborating with experts in holistic wellness to ensure every aspect of your well-being is nurtured. You deserve to “Move freely. Live fully. Thrive together."
“Move freely. Live fully. Thrive together."