Unlock Your Full Potential — Book Your Free Carlix Wellness Discovery Call Today!
Long Story Short
Imagine a journey where pain transforms into purpose. My path to wellness began with overcoming personal challenges, including back pain, ADHD, and the feeling of being misunderstood or undervalued by those around me. I was always curious and eager to explore, but the close-mindedness of my surroundings often triggered a deep desire to break free.
A turning point came when my back pain escalated, making it difficult to even walk to university at 19. This propelled me into a journey of self-discovery, where physical pain became the catalyst that guided me toward learning the spiritual path of healing and balance.
At Carlix Wellness, our programme will empower you to find harmony across mind, body, and soul through a unique fusion of yoga, personal training, corrective exercises, meditation, breathwork, and life coaching within a supportive community.
Join a tribe of like-minded individuals dedicated to thriving together as we create a vibrant and fulfilling life while collaborating with experts in holistic wellness to ensure every aspect of your well-being is nurtured. You deserve to “Move freely. Live fully. Thrive together."
“Move freely. Live fully. Thrive together."
Welcome to Be Your True Self Studio Coaching
My Mission
My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My Approach
My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
My Services
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your goals.